Abhyangam Panchkarma
Abhyanga Snehana is the application of viscous medicated oil all over the body. During the subsequent Snana (bath), this oil is washed away with a special herbal powder and shampoo. A routine in many households, this practice has been passed down through generations as a panacea in order to slow the ageing process, improve skin quality and eye-sight, and achieve peace of mind.
Regular Abhyanga Snehana is said to boost disease-resistance as it strengthens the immune system. This treatment is highly recommended for people suffering from the effects of Vata doshas.
Benefits of Abhyangam- * Improves blood circulation and facilitates removal of toxins from the tissues
- * Relieves physical and mental fatigue
- * Reduces muscle stiffness and pain. Lubricates the joints and thus reduces pain and inflammation of joints
- * Abhyangam also reduces stiffness, tightness, spasm in the muscle and increases the blood circulation to the muscle
- * Increases mental relaxation and so promotes better sleep
- * Nourishes the skin and improves its texture
