Knee Osteoarthritis Relief through Panchakarma: Mr. Subramanyam’s Ayurvedic Journey
Diagnosis and Personalized Treatment Journey
Mr. Subramanyam, a 74-year-old retired professional, leads an active lifestyle, engaging in daily walks, cycling, and even swimming. Despite his excellent physical regimen, he recently began experiencing sudden knee pain and stiffness. Walking became uncomfortable, and movement in his knee joint was increasingly restricted.
Concerned about this sudden onset of discomfort, he visited Swarayu Ayurveda Clinic and Panchakarma Centre, a reputed Ayurveda Clinic in Vile Parle, Mumbai, for consultation with Dr. Smita Gaikwad, a seasoned Ayurvedic doctor in Vile Parle, Mumbai.
After a thorough clinical examination and an X-ray, Dr. Gaikwad diagnosed him with knee osteoarthritis coupled with a ligament injury. “The X-ray revealed early degenerative changes, and clinical signs indicated a mild sprain in the knee joint, exacerbated by high activity levels,” she explained.
“Our aim was to reduce inflammation and restore joint mobility using gentle yet effective Panchakarma therapies customized to suit Mr. Subramanyam’s condition.”
Treatment Approach and Patient Support
To address both the ligament injury and osteoarthritic changes, Dr. Gaikwad prescribed a comprehensive Ayurvedic treatment plan. This included:
- Vata Shamak herbal medication for 30 days to manage internal inflammation and pain.
- A customized Panchakarma regimen—an integral offering at the clinic, recognized for effective Panchkarma in Vile Parle, Mumbai—comprising:
- Yog Basti Kram (8 days) – cleansing and nourishing the colon to balance Vata.
- Janu Basti – localized treatment that involved medicated oil retention on the knee joint.
- Shashtik Shali Pinda Swed (14 days) – a rice bolus therapy known for reducing joint stiffness and improving mobility.
Mr. Subramanyam found the therapies relaxing and deeply healing. “The care I received at every step was outstanding. The staff were professional, and the clinic felt like a sanctuary of healing,” he said.
“I entered the clinic with pain and stiffness, and within two weeks, I could walk comfortably again. Ayurveda truly works when personalized and delivered with such dedication.”
Dr. Gaikwad emphasized the importance of post-treatment guidelines, which were clearly communicated and included:
- Reducing physical strain temporarily
- Using a knee brace to support the joint
- Avoiding Vata-provoking diet and lifestyle habits
Following a Vata-pacifying diet rich in warm, cooked foods, and oils
Outcomes and Follow-up Care
Following the treatment, Mr. Subramanyam reported significant relief from pain, improved range of motion in the knee, and the ability to resume walking without major discomfort.
He continues to follow a moderate activity routine with reduced strain, supported by lifestyle changes suggested by the clinic. According to Dr. Gaikwad, “With regular follow-ups and intermittent Ayurvedic therapies, we expect to manage the osteoarthritis progression effectively.”
Swarayu Ayurveda Clinic remains committed to Mr. Subramanyam’s long-term well-being. With the integration of authentic therapies, genuine care, and lifestyle rebalancing, the clinic ensures lasting relief from chronic conditions, making it a reliable destination for those seeking Ayurvedic doctor in Vile Parle, Mumbai and quality Panchakarma services.
Today, Mr. Subramanyam is grateful for this transformation. He continues his wellness journey with renewed mobility and confidence—proof of how Ayurveda, when delivered mindfully, restores not just the body but the spirit as well.
Medically reviewed by
Dr. Smita Gaikwad
Dr. Smita Gaikwad is a board-certified Ayurvedic physician with an M.D. and Ph.D. in Panchakarma. She is the Founder and Chief Physician at Swarayu Ayurveda Clinic.